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29 December, 2013

Breakfast Quinoa Wrap

Breakfast Quinoa Wrap
Posted in : Breakfast & Snacks, Dinner Menu on by : admin
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Easy, high protein and nutritious breakfast for all lifestyles. This wraps are great option for breakfast and any time snack or dinner. Kids love it if you keep the filling simple (e.i. when it only has cheese) Quinoa Wraps Ingredients (makes 5 medium size wraps) 1 cup mixed quinoa flour and buckwheat (50-50) 1 tbsp
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21 November, 2013

Kohlrabi: An alternative to white potatoes

Kohlrabi: An alternative to white potatoes
Posted in : Dinner Menu on by : admin
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It’s low fat, low sugars, anti-inflammatory and low in carbohydrate. Non GMO yet, and so satisfying. Kohlrabi Recipe:(Serves 2-3) 3 Kohlrabis, cut and very well peeled. You must remove the outer layer that is thick like the broccoli stem. 1/2 tsp of curry powder 1/4 tsp green curry paste a pinch of pepper 1/2 med
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