It’s simple, we offer YOU the opportunity to Cook your way to a healthier life. You and I cook interactive is a one on one coaching weekly session in your home kitchen or through a virtual kitchen platform. You can join with friends as well and add a little fun to it. Virtual cooking is interactive and live.
Cooking sessions one on one by previous appointment through ” Go Meeting” platform or “skype”.
Our weekly You & I Cook sessions includes:
- Learning about ingredients and understanding labels of all store bought products.
- We work with what you have in your kitchen and make the best out of it.
- Shopping list tailored to your personal needs.
- Cooking specialty dishes or special needs.
To busy for cooking? Or maybe cooking is not your thing, but you are a conscience person that wants to stay lean and healthy. Then we will cater your needs just the way you want to order it. In this case we offer you the following:
- We will cook your entire weekly lunches and dinners in 4 hours in your kitchen or in ours and deliver it to your convenience.
- We offer 20 different recipes, including breakfasts and take along snacks.
We include specialty dishes, diabetic friendly and carb measured, weight loss meals and fitness need meals. We weigh and calculate to the gram every food ingredient to perfect macro nutrient needs.
Our prices are highly competitive even though our meals are
100% unprocessed. Meaning we don’t use any industrial or commercial ingredient, making our meals totally preservative, additive, artificial color and artificial flavoring FREE!
100% fresh and Organic spices and healing herbs are used to flavor our meals.
100% Local ingredients are used when available, and yes, we support our local economy.
100% Gluten Free. We offer the highest quality of gluten free pancakes, muffins and desserts. High in fiber and in nutrients and low in sugars. We also offer low carb breakfasts.