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21 February, 2015

Gluten Free and Grain Free Chips

Gluten Free and Grain Free Chips
Posted in : Uncategorized on by : YOU&I COOK

This chips go good alone or as a side companion for “pico gallo” and Guacamole. Nutritious, low in carbohydrates, sugars and very easy to make. Ingredients: 1/2 cup grounded almonds or almond flour 1 egg white from a large egg 1/2 Tsp fresh cumin powder 1/2 Tsp sea salt Preparation: Mix all ingredients together. Form
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30 November, 2014

Foster Banana

Foster Banana
Posted in : Other, Uncategorized on by : YOU&I COOK
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1/4 cup butter from a grass fed cow. 2/3 cup dark brown sugar 3 1/2 tablespoons rum 1 1/2 teaspoons vanilla extract 1/2 teaspoon ground organic cinnamon 3 bananas, peeled and sliced lengthwise and crosswise 1/4 cup coarsely chopped raw walnuts 1 pint vanilla ice cream from Hagen Das is a healthier choice. Directions In a large, deep skillet over medium heat, melt
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