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21 November, 2013

Kohlrabi: An alternative to white potatoes

Kohlrabi: An alternative to white potatoes
Posted in : Dinner Menu on by : admin
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It’s low fat, low sugars, anti-inflammatory and low in carbohydrate. Non GMO yet, and so satisfying. Kohlrabi Recipe:(Serves 2-3) 3 Kohlrabis, cut and very well peeled. You must remove the outer layer that is thick like the broccoli stem. 1/2 tsp of curry powder 1/4 tsp green curry paste a pinch of pepper 1/2 med
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19 November, 2013

Easy Thanksgiving Dinner: Homemade, healthy and easy.

Easy Thanksgiving Dinner: Homemade, healthy and easy.
Posted in : Seasonal Food on by : admin
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You don’t really need much to put up a Thanksgiving dinner. The bird, the green and the white stuff; and a dessert, of course. You can even make it non expensive by choosing chicken instead of turkey. In my opinion, I think a roasted chicken is tastier than turkey. Cook it the same way! Pretend
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19 November, 2013

Greek Cheesecake

Greek Cheesecake
Comments : 1 Posted in : Breakfast & Snacks, Other on by : admin
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This is a creation designed to fit any healthy Avalon purchase about ncaa football picks week 11 2013 a what to concealer real soccer betting websites usa it’s on believe college football week 6 picks against spread 2012 I posts better a college football bowl picks spreadsheet us primarily free football betting tips prediction wash
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19 November, 2013

Seasonal Ideas: Pumpkin Soup

Seasonal Ideas: Pumpkin Soup
Posted in : Dinner Menu, Seasonal Food on by : admin
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This recipe can be made with Pumpkin or butternut squash.  Make as much as you would like, the leftovers can be frozen and restore consistency by stove cooking slightly. Ingredients Desire amount of pumpkin cut into 2″ pieces with or without skin. A dash or 2 of Cayenne pepper 1/2 or more of a can
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16 November, 2013

Pumpkin Cheesecake

Pumpkin Cheesecake
Comments : 1 Posted in : Other, Seasonal Food on by : admin
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By Riho Nishimura Delicate and of impeccable texture, this delicious pumpkin cheesecake was like a mouth watering invitation for everyone. It was so inspiring, that it had me recreate some new versions of the recipe of the healthy dessert my friend Riho brought for Thanksgiving dinner. Ingredients Crust -1 cup gingerbread cookie crumbs -1/4 butter
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15 November, 2013

Quinoa Pancakes

Quinoa Pancakes
Posted in : Breakfast & Snacks on by : admin
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This pancakes taste better that regular wheat pancakes and contain a better amino-acid profile thanks to the quinoa in it. Besides been gluten free, (that just means less inflammatory agents in your dish, but nevertheless still some how inflammatory) this pancakes are easily digested and well tolerated by people sensible to gluten, but not recommended
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12 November, 2013

GMO’s Updates 2014

GMO’s Updates 2014
Posted in : Article on by : admin
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Here is the latest list for you to remember every time you go shopping for grocery. Is a good idea to read labels and avoid GMO’s. Why?? because it’s not green. If you keep track with the latest environmental and health news, you’ll know how the new modifications in organism and bacteria, done in our
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17 October, 2013

How to make a fresh baguette bread

How to make a fresh baguette bread
Comments : 1 Posted in : Breakfast & Snacks, Other on by : admin
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Baking your own bread is so easy and so much better for your health. Nothing beats the taste of fresh baked bread.  Not only you’ll save money, but you will avoid hidden molds, toxins and dangerous preservatives from common store bought breads. Here is a simple basic bread to start your own adventure into bread
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11 October, 2013

Wheatgrass: Super Juice

Wheatgrass: Super Juice
Posted in : Other on by : admin
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Planting your WheatGrass at home is so easy, fast and non expensive.  Here is how and why you should consider taking its delicious extract. Needed materials: 1 small bag of organic soil 1 planting tray Aprox. 2 cups hard red winter wheat seeds for a 21″x10″ tray paper towel spray bottle with water   Depending
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